Hey there, I'm Kristy. I'm an Expressive Arts Therapist with a big heart and a passion for helping others. I support adults and teens with issues like depression, anxiety, conflict, and trauma. I’m committed to providing a safe and nurturing space for clients to heal. I trained at the Winnipeg Expressive Arts Therapy Institute and am a member in good standing with the Ontario Expressive Arts Therapy Association (OEATA #296) and the Canadian Counselling and Psychotherapy Association (CCPA #11253566). I'm here to help you face life's challenges and support your healing journey.

You can choose between in-person or online sessions. My approach is person-centered, using creativity to help you process emotions and find solutions that work best for you.

We accept Manitoba Blue Cross and work with clients who access funding through Jordan's Principle. 

If this sounds like the right fit, please reach out. At Northern Insights Expressive Arts Therapy Services - where creativity & healing combine